This simple statement fixes clearly the nature and character of God. It tells all that man needs to know about God, and about himself, and about his neighbor. Oliver Wendell Holmes said: “My religion is summed up in the first two words of the Lord’s Prayer.”

“Our Father.” In this clause Jesus lays down once and for all that the relationship between God and man is that of father and child. This eliminates any possibility that the Deity could be the relentless and cruel tyrant. The majority of men and women are at their best in dealing with their children. Speaking of the same truth elsewhere, Jesus said:

If ye then, being evil, know how to give good gifts unto your children, how much more shall your Father which is in heaven give good things to them that ask him? (Matthew 7:11).

Note that this clause that fixes the nature of God, at the same time fixes the nature of man. It is a cosmic law that like begets like. It is not possible that a rosebush should produce lilies, or that a cow should give birth to a colt. The offspring must be of the same nature as the parent; and so, since God is divine Spirit, man must essentially be divine Spirit too, whatever appearances may say to the contrary.

At a single blow this teaching of Jesus swept away 99 percent of all the old theology, with its avenging God, its chosen and favored individuals, its eternal hell fire, and all the other horrible paraphernalia of man’s diseased and terrified imagination. God exists—and the Eternal, All-Powerful, All-Present God is the loving Father of mankind.

If you would meditate upon this fact, until you had some degree of understanding of what it really means, most of your difficulties and physical ailments would disappear, for they are rooted in fear. If only you could realize to some extent that Omnipotent Wisdom is your living, loving Father, most of your fears would go. If you could realize it completely, every negative thing in your life would vanish away. Now you see the object that Jesus had in mind when he placed this clause first.

So God created man in his own image, in the image of God created he him (Genesis 1:27).

Now the Prayer says, not “My Father,” but “Our Father,” and this indicates beyond the possibility of mistake, the truth of the brotherhood of man. It forces upon our attention at the very beginning the fact that all men are the children of one Father; and that

There is neither Jew nor Greek, there is neither bond nor free, there is neither male nor female: for ye are all one in Christ Jesus (Galatians 3:28).

Here Jesus cuts away the illusion that the members of any nation, or race, or territory, or group, or class, or color, are, in the sight of God, superior to any other group.

The final point is the implied command that we are to pray not only for ourselves but for all mankind. None of us lives to himself, however we may try. In a much more literal sense than people are aware we are limbs of one Body.

“Our Father”—a spiritual explosive, that will ultimately destroy every kind of human bondage.

He prayeth well, who loveth well

Both man and bird and beast;

He prayeth best, who loveth best

All things both great and small:

For the dear God who loveth us,

He made and loveth all.

—Coleridge

But ask now the beasts, and they shall teach thee; and the fowls of the air, and they shall tell thee: Or speak to the earth, and it shall teach thee: and the Fishes of the sea shall declare unto thee … that the hand of the Lord hath wrought this (Job 12:7-9).

Having clearly established the Fatherhood of God and the brotherhood of man, Jesus next goes on to describe the fundamental facts of existence. It is the nature of God to be in heaven, and of man to be on earth because God is Cause, and man is manifestation. Here heaven stands for God or Cause, because in religious phraseology heaven is the term for the Presence of God. The word earth signifies manifestation, and man’s function is to manifest or express God as Cause. In other words, God is the Infinite and Perfect Cause of all things; but Cause has to be expressed, and God expresses Himself by means of man. Man’s destiny is to express God in all sorts of glorious ways. To express means to press outward, or bring into sight. Every feature of your life is really a manifestation or expression of something in your soul.

Since it is misunderstandings about the relationship of God and man that lead to all our difficulties, it is worth any amount of trouble to correctly understand that relationship. Trying to have manifestation without Cause is atheism and materialism, and we know where they lead. “Our Father which art in heaven.”

… as God hath said, I will dwell in them, and walk in them … (2 Corinthians 6:16).

If we trace the derivation of the word hallowed we will discover a most extraordinarily significant fact. The word hallowed has the same root as holy, whole, wholesome, and heal, or healed; so we see that the nature of God is complete and perfect—altogether good. Some very remarkable consequences follow from this fact. We have agreed that an effect must be similar in its nature to its cause, and so, because the nature of God is hallowed, everything that is projected by that Cause must be hallowed or perfect too. God cannot cause or send anything but perfect good. God cannot, as people sometimes think, send sickness or trouble, or accidents—much less death—for these things are unlike His nature.

Thou art of purer eyes than to behold evil, and canst not look on iniquity … (Habakkuk 1:13).

Thy kingdom come (Matthew 6:10).

Man, being manifestation or expression of God, has a limitless destiny before him. His work is to express, in concrete, definite form, the ideas that God furnishes him, and in order to do this, he must have creative power. Elsewise, he would be merely a machine through which God worked—an automaton. But man, having the nature of his father, remains a creator. Notice that the word individual means “undivided.” The consciousness of man is not separated from God’s consciousness.

“Thy kingdom come” means that it is our duty to bring more and more of God’s ideas into concrete manifestation upon this plane. That is what we are here for. The old saying, “God has a plan for every man, and he has one for you,” is quite correct.

If only you can find out the thing God intends you to do, and will do it, you will find that all doors will open to you, and you will be gloriously happy. There is a true place in life for each one of us where we can bring the Kingdom of God into manifestation, and truly say, “Thy Kingdom cometh.”

Thy will be done on earth, as it is in heaven (Matthew 6:10).

Now we too often choose to use our free will in a negative way; allowing ourselves to think selfishly, and this wrong thinking brings upon us all our troubles. Instead of understanding that it is our essential nature to express God, to be ever about our Father’s business, we try to set up our own account. We abuse our own free will, trying to work apart from God; and the very natural result is all the sickness, poverty, sin, trouble, and death that we find on the physical plane. We must never for a moment try to make plans or arrangements without reference to God, or suppose that we can be either happy or successful if we are seeking any other end than to do his Will.

Our business is to bring our whole nature as fast as we can into conformity with the will of God. “In his will is our peace,” said Dante, and the Divine Comedy is really a study in fundamental states of consciousness, the Inferno representing the state of the soul that is endeavoring to live without God, the Paradiso representing the state of the soul that has achieved its conscious unity with the divine Will. It was this sublime conflict of the soul that wrung from the heart of the great Augustine the cry, “Thou hast made us for Thyself, and our hearts are restless until they find themselves in Thee.”

Give us this day our daily bread (Matthew 6:11).

Because we are the children of a loving Father, we are entitled to expect that God will provide us with everything we need. If we do so expect, in faith and understanding, we shall never look in vain.

It is the will of God that we should all lead healthy, happy lives, full of joyous experience; that we should develop freely and steadily. To this end we require such things as food, clothing, shelter, means of travel, books, and so on; above all, we require freedom. In the Prayer all these things are included under the heading of bread; that is to say, not merely food in general, but all things required for a healthy, free, and harmonious life. But in order to obtain these things we have to claim them, and we have to recognize God alone as the source and fountainhead of all our good. Lack of any kind is always traceable to the fact that we have been seeking our supply from some secondary source, instead of from God himself, the author and giver of life.

People think of their supply as coming from certain investments, or from a business, or from an employer, perhaps; whereas these are merely the channels through which it comes, God being the Source. A particular channel is likely to change, because change is the cosmic law for manifestation. Stagnation is really death; but as long as you realize that the Source of your supply is the one unchangeable Spirit, all is well. The fading out of one channel will be but the signal for the opening of another.

In its inner and most important meaning, our daily bread signifies the realization of the Presence of God—an actual sense that God exists not merely in a nominal way, but as the great reality; we can rely upon Him to supply all that we need to have; teach us all that we need to know; and guide our steps so that we shall not make mistakes. This is Emanuel, or God with us.

But my God shall supply all your need … (Philippians 4:19).

The common mistake, of course, is to suppose that a formal recognition of God is sufficient, or that talking about divine things is the same as possessing them; but this is exactly on a par with supposing that looking at a tray of food, or discussing the chemical composition of sundry foodstuffs, is the same thing as actually eating a meal. It is this mistake that is responsible for the fact that people sometimes pray for a thing for years without any tangible result. If prayer is a force at all, it cannot be possible to pray without something happening. Pray regularly and quietly—remember that in all mental work, effort or strain defeats itself—then presently, the realization will come.

Another reason why the symbol of bread for the experience of the Presence of God is such a telling one, is that the act of eating food is essentially a thing that must be done for oneself. No one can assimilate food for another. In the same way, the realization of the Presence of God is a thing that no one else can have for us.

For he satisfieth the longing soul, and fitteth the hungry soul with goodness (Psalm 107:9).

In speaking of the “bread of life,” Jesus calls it our daily bread. The reason for this is very fundamental—our contact with God must be a living one. It is our momentary attitude that governs our being.

… behold, now is the accepted time; behold, now is the day of salvation (2 Corinthians 6:2).

The most futile thing in the world is to seek to live upon a past realization. The thing that means spiritual life to you is your realization of God here and now.

Be thankful for yesterday’s experience, knowing that it is with you forever in the change of consciousness that it brought about, but do not lean upon it for a single moment for the need of today. The manna in the desert is the Old Testament prototype of this daily nourishment. The people wandering in the wilderness were told that they would be supplied with manna from heaven every day but they were on no account to try to save it up for the morrow. When, notwithstanding the rule, some of them did try to live upon yesterday’s food, the result was pestilence or death.

So it is with us. The art of life is to live in the present moment, and to make that moment as perfect as we can by the realization that we are the instruments and expression of God Himself.

Forgive us our trespasses, as we forgive them that trespass against us (Matthew 6:12).

This clause is the turning point of the Prayer. It is the strategic key. Having told us what God is, what man is, how the universe works, how we are to do our own work, what our true nourishment or supply is, and the way in which we can obtain it, he now comes to the forgiveness of sins.

The forgiveness of sins is the central problem of life. Sin is a sense of separation from God, and is the major tragedy of human experience. It is, of course, rooted in selfishness. It is essentially an attempt to gain some supposed good to which we are not entitled in justice. It is a sense of isolated, self-regarding, personal existence, whereas the Truth of Being is that all is One. Our true selves are at one with God, undivided from Him, expressing His ideas, witnessing to His nature. Because we are all one with the great Whole of which we are spiritually a part, it follows that we are one with all men.

Evil, sin, the fall of man, in fact, is essentially the attempt to negate this Truth. We try to live apart from God. We act as though we could have plans and purposes and interests separate from Him. All this, if it were true, would mean that existence is not one and harmonious, but a chaos of competition and strife. But, of course, it is not true, and therein lies the joy of life.

As we repeat the Great Prayer intelligently, we are suddenly caught up and grasped as though in a vise, so that we must face this problem of separation from God. We must extend forgiveness to everyone.

Notice that Jesus does not say, “Forgive me my trespasses and I will try to forgive others.” Me obliges us to declare that we have actually forgiven, and he makes our claim to our forgiveness to depend upon that. Who could be so insane as to endeavor to seek the Kingdom of God without desiring to be relieved of his own sense of guilt? We are trapped in the inescapable position that we cannot demand our own release before we have released our brother.

Search me, O God, and know my heart: try me, and know my thoughts (Psalm 139:23).

And as ye would that men should do to you, do ye also to them likewise (Luke 6:31).

The forgiveness of others is the vestibule of Heaven. You have to get rid of all resentment and condemnation of others, and, not least, of self-condemnation and remorse. You have to forgive yourself, but you cannot forgive yourself sincerely until you have forgiven others first.

Of course, nothing in all the world is easier than to forgive people who have not hurt us very much. But what the Law of Being requires of us is that we forgive the very things that are so hard to forgive that at first it seems impossible to do it at all. But the Lord’s Prayer makes our own escape from guilt and limitation dependent upon just this very thing.

If your prayers are not being answered, search your consciousness and see if there is not some old circumstance about which you are still resentful. Search and see if you are not really holding a grudge against some individual, or some group. If so, then you have an act of forgiveness to perform, and when this is done, you will probably make your demonstration. If you cannot forgive at present, you will have to wait for your demonstration until you can, and you will have to postpone finishing your recital of the Lord’s Prayer too.

If ye forgive men their trespasses, your heavenly Father will also forgive you (Matthew 6:14).

Setting others free means setting yourself free, because resentment is really a form of attachment. It is a cosmic truth that it takes two to make a prisoner; a prisoner and a jailer. There is no such thing as being a prisoner on one’s own account. Moreover, the jailer is as much a prisoner as his charge. When you hold resentment against anyone, you are bound to that person by a mental chain. You are tied by a cosmic tie to the thing that you hate. The one person perhaps in the whole world whom you most dislike is the very one to whom you are attaching yourself by a hook that is stronger than steel. Is this what you wish? Is this the condition in which you desire to go on living? Remember, you belong to the thing with which you are linked in thought, and at some time or other, if that tie endures, the object of your resentment will be drawn again into your life, perhaps to work further havoc. No one can afford such a thing; and so you must cut all such ties by a clear act of forgiveness. You must loose him and let him go. By forgiveness you set yourself free; you save your soul. And because the law of love works alike for one and all, you help to save his soul too.

Cast thy burden upon the Lord, and he shall sustain thee … (Psalm 55:22).

The technique of forgiveness is not very difficult when you understand how. The only thing that is essential is willingness to forgive. Provided you desire to forgive the offender, the greatest part of the work is already done.

The method of forgiving is this: Get by yourself and become quiet. Repeat any prayer that appeals to you, or read a chapter of the Bible. Then quietly say, “I fully and freely forgive X (mentioning the name of the offender); I loose him and let him go. I cast the burden aside. He is free now, and I am free too. The Truth of Christ has set us both free. I thank God.”

On no account repeat this act of forgiveness, because to do it a second time would be tacitly to repudiate your own work. Afterward, whenever the memory of the offender or the offense happens to come into your mind, bless the delinquent briefly and dismiss the thought. Do this, however many times the thought may come back. You will find that all bitterness and resentment have disappeared, and you are both free with the perfect freedom of the children of God. Your forgiveness is complete.

Lead us not into temptation; but deliver us from evil (Matthew 6:13).

Many earnest people feel that God could not lead anyone into temptation in any circumstances, and that Jesus could not have said what he is represented to have said, and so some other phrasing is sought more in accordance with the general tone of his teaching. All this, however, is unnecessary.

The facts are these—the more you pray, the more sensitive you become, and the more powerful are your prayers. But you also become susceptible to forms of temptation that simply do not beset those at an earlier stage. Subtle and powerful temptations await; temptations to work for self-glory, for personal distinction; temptation to personal preferences other than perfect impartiality. Beyond all other temptations the deadly sin of spiritual pride. Many who have surmounted all other testings have lapsed into self-righteousness that has fallen like a curtain of steel between them and God.

Some old writers were so vividly sensible of these dangers that they spoke of the soul as being challenged by various tests as it traversed the upward road. The traveler was halted at various turnpike bars, and tested by some ordeal to determine whether he were ready to advance any further. If he succeeded in passing the test he was allowed to continue upon his way with the blessing of the challenger.

Now, some less experienced souls, eager for rapid advancement, have rashly desired to be subjected immediately to all kinds of tests, and have even looked about, seeking for difficulties to overcome. Forgetting our Lord’s injunction Thou shalt not tempt the Lord thy God (Matthew 4:7), they have virtually challenged him to give them difficulties. And so Jesus has inserted this clause, in which we pray that we may not have to meet anything that is too much for us at the present level of our understanding.

Thine is the kingdom, and the power, and the glory, for ever and ever (Matthew 6:13).

This is a wonderful gnomic saying summing up the essential truth of the Omnipresence and the Allness of God.

We know that God is the only power, and so, when we work, it is really God working by means of us. Just as the pianist produces his music by means of, or through his fingers, so may mankind be thought of as the fingers of God. His is the Power. If, when you have anything to do, you hold the thought, “Divine Intelligence is working through me now,” you will perform the most difficult tasks.

The wondrous change that comes over us as we gradually realize what the Omnipresence of God really means, transfigures every phase of our lives, turning sorrow into joy, age into youth, and dullness into light and life. This is the glory!

God intended us to have dominion over our lives, to be the captains of our souls.

Of course, in the ship of life, you cannot make port unless all sails are set. You must pursue the spiritual life wholeheartedly. You cannot expect to reach port if you are faithful in your prayers and meditations for a time, and then for a time you forget God.

You are the captain of your soul when you can say with Jesus,

I and my Father are one (John 10:30).

… the Father that dwelleth in me, he doeth the works (John 14:10).

When you are praying or “treating” about a particular thing, you should handle it, mentally, very carefully indeed. The ideal way is not to think about it at all except when you are actually praying about it. Moreover, to talk to other people about it is exceedingly likely to invite failure.

When a new problem presents itself to you, decline to consider it except in the light of Truth. I call this “putting a subject in quarantine.” Even an old long-standing problem can be “put in quarantine” today, if you mean business and will resolutely break the habit of constantly thinking over that problem.

Whenever you think about any subject, you are treating it with your thought—either for good or evil.

The lip of truth shall be established for ever … (Proverbs 12:19).

Man is a mental being, and to know this is the first step on the road to freedom and prosperity, for as long as you believe yourself to be primarily physical, a superior kind of animal, you will remain in bondage—in bondage, that is to say, to your own habits of thought, for there is no other bondage.

Since you are a mental being, you will see how foolish it is for you to endeavor to improve your conditions by altering your environment while leaving your mind unchanged. To attempt this is to foredoom yourself to disappointment. Mind is cause, and experience is effect. If you do not like the experience or effect that you are getting, the obvious remedy is to alter the cause and then the effect will naturally alter too.

Thou blind Pharisee, cleanse first that which is within the cup and platter, that the outside of them may be clean also (Matthew 23:26).

There is an anecdote of the Far West that carries a wonderful lesson. It appears that a party of hunters, being called away from their camp, left the campfire unattended, with a kettle of water boiling on it.

Presently an old bear crept out of the woods, and, seeing the kettle with its lid dancing about on top, promptly seized it. The boiling water scalded him badly; but instead of dropping the kettle instantly, he proceeded to hug it tightly—this being a bear’s idea of defense. Of course, the tighter he hugged it the more it burned him; and the more it burned him the tighter he hugged it; and so on in a vicious circle, to the undoing of the bear.

This illustrates perfectly the way in which many people hug their difficulties to their bosoms by constantly rehearsing them to themselves and others.

Whenever you catch yourself thinking about your grievances, say to yourself sternly: “Bear hugs kettle,” and think about God instead. You will be surprised how quickly some long-standing wounds will heal.

Mine eyes are ever toward the Lord … (Psalm 25:15).

You think, and your thoughts materialize as experience, and thus it is, all unknown to yourself as a rule, that you are actually weaving the pattern of your own destiny, here and now, by the way in which you allow yourself to think, day by day and all day long.

Your fate is largely in your own hands. Nobody but yourself can keep you down. Neither parents, nor wives, nor husbands, nor employers, nor neighbors; nor poverty, nor ignorance, nor any power whatever can keep you out of your own when once you have learned how to think.

For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,

Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord (Romans 8:38-39).

The principal revelation of the Jesus Christ teaching is the omnipresence and availability of God, and the belief that God not only transcends His universe but is everywhere immanent in it—that He indwells in it.

If you really believe in the existence of God you should be happy and cheerful. God has all power, and God is good; so life must be good too.

Meet the world with a smile. You owe this to God, to your fellows, and above all, to yourself. If you go about with a face like an east wind, what can you possibly expect to attract from the world? We all know people who carry a fixed, frozen, mirthless, almost professional, smile. Such a smile is just a permanent wave in the face.

Smile, even if it takes a little effort, and keep it up until it becomes spontaneous, as it will. In the graphic language of Hollywood, register joy, and hold it!

For ye shall go out with joy … (Isaiah 55:12).

An understanding faith is the life of prayer. It is a great mistake, however, to struggle to produce a lively faith within yourself. That can only end in failure. The thing to do is to act as though you had faith. Act out what you wish to demonstrate, and you will be expressing true faith. This is the right use of the will, scientifically understood.

… Verily I say unto you, if ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea, it shall be done (Matthew 21:21).

This statement of Jesus is perhaps the most tremendous spiritual pronouncement ever made. Jesus knew the law of faith and proved it many times. We shall move mountains when we are willing to believe that we can, and then not only will mountains be moved, but the whole planet will be redeemed and re-formed according to the Pattern in the Mount.

… be ye transformed by the renewing of your mind … (Romans 12:2).

This is Paul’s admonition.

Many people understand this in principle, but they fail to demonstrate because they do not carry it out logically in practice. During prayer, they carefully build up the new mental structure, but as soon as their time of prayer is over, instead of faithfully preserving that structure intact they promptly knock it down again by negative thinking. Obviously, a bricklayer could work hard in this fashion year after year without ever accomplishing anything.

If you are failing to demonstrate, it is probably due to the same cause—building followed by wrecking. We are transformed by the renewing of our minds.

The moment you catch yourself thinking a negative thought, you should reject it instantly. Do not stop to say “good-by” to the error but immediately switch your attention to the Presence of God. Indeed, we may say that when error presents itself to consciousness, the first five seconds are golden.

When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place (whoso readeth, let him understand:)

Then let them which be in Judea flee into the mountains;

Let him which is on the housetop not come down to take any thing out of his house;

Neither let him which is in the field return back to take his clothes (Matthew 24:15-18).

Jesus teaches this lesson in his own graphic way. The holy place is your consciousness, and the abomination of desolation is any negative thought, because a negative thought means belief in the absence of God at the point concerned.

It is impossible to forget this illustration once we have taken it in.